use your words, it will help

Over the three years of my relationship I have grown a lot in this area. In my previous relationship (I shouldn’t really call it that because it was everything but a relationship), I was always limited on what I could say or how I said it. My family never thought much when I spoke; I always didn’t know what I was saying to was too crazy to think with my head. When I finally met someone who actually wanted to hear my opinion, I couldn’t figure out how to talk. I guess that is what so many years of forcing to swallow my thoughts, comments, feelings, had caused that I just couldn’t express anything. I think worse than that though, was that I would only express what I knew that other person wanted to hear. You may think that sounds like a people pleaser but it was something else.

When I was hurt, I said I wasn’t. When I was in pain, I apologized. When I was lonely, I found unhealthy outlets. When I was told I was to blame, I hurt myself. I physically was not able to keep the feelings inside me so I found outlets that helped me reduce the suffocating feeling inside my body.

I will admit that my relationship now is a constant struggle because he is always asking me my feelings and thoughts. In the beginning I couldn’t say or express anything and it frustrated him to no end. You see, I worked so hard to go out of my way in my previous relationship, to make him happy, to do creative things for him and I got nothing in return, besides for physical things (which I didn’t get either), I didn’t get no verbal expression. I learned to keep my disappointment as well as my joy inside me, because after all, who would want to hear it?

When my better half couldn’t handle how I couldn’t say it made me happy when he did something for me, I knew I had to work on it not only for him, but for myself. God gave man a mouth to use it, why on earth was I only using my mouth to swallow? And so the long and never-ending journey of late night phone calls and never ending dissecting words that I said started. Don’t get me wrong 99.9% of the time I was frustrated; I got angry because why couldn’t he understand what I was saying or why couldn’t he just figure out what I was trying to say without asking me to explain every other word. But it was all worth it. I must add though, not many men have the patience, the never ending devotion, time, love, or care to put so much effort into someone who was barely giving anything in return.

I have now, thank God, reached a point where 90% of the time I can express exactly how and what I feel. I say 90% because there are times where I just use the wrong words and there are times where I will say things I do not mean because that is the only way I care to express my frustration and anger.

I am at the stage of working on using my words properly when I am angry, upset, hurt, offended, and all the other adjectives. However, for most people, that is a constant struggle. So, I would like to think that I have finally come to the category of ‘normal’ people and far away from the abused and stifled position I used to be in.

It is very hard to use words properly; there are so many things one can say but if one doesn’t think before they speak, they will never be able to take those many things back.

I constantly battle this, as do many in relationships. We all say somethings we do not mean, and they hurt the people we love most. We all just need to find within ourselves the ability to let go from what can cause so much terrible pain. “I am sorry” are just not enough words to cover the sound of hurtful words.

Maybe the point of this post was to tell you to think before you speak, more like tell myself, or maybe it was to realize how far I have come and how could I screw up, or maybe it was to show how important communication is, or maybe it was to let people know how much their words can damage someone. I will let you decide.

Your Editor


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